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Fitness Fiber, Unflavored, 6.87 oz. From Optimum|
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6 Fiber Sources. Mixes Easily. The True Strength of Fiber: It's generally recommended that adults consume 25 to 35 grams of fiber per day. Most Amercians only get about half of that amount. Fiber's value to athletes and health-conscious individuals is centered on its important role in digestive system support. If you're not consuming enough fruits and vegetables to meet your fiber needs, adding a teaspoon of Fitness Fiber to your favorite beverage, protein shake, oatmeal, or bowl of cereal gets you 5 grams closer to meeting your goal-with only 10 additional calories.
Add 1 teaspoon of Fitness Fiber to any beverage or food with a consistency that permits easy mixing. Sauces, dressings, soups, puddings, and cottage cheese are all good examples. Stir until thoroughly mixed. To assess your tolerance for extra dietary fibe
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Fitness Fiber, Unflavored, 6.87 oz. From Optimum
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*These statements about Fitness Fiber have not been evaluated by the Food and Drug Administration. Fitness Fiber is not intended to diagnose, treat, cure, or prevent any disease.
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