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Mega-Potency HMB, Gain Lean Muscle, 90 Capsules, 1000mg by Optimum|
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Optimum Nutrition Mega Potency HMB!
Research published in the Journal of Applied Physiology and other peer reviewed publications has shown that HMB may have an effect on increasing muscle weight and strength. Three grams of HMB per day can help highly trained muscles combat protein breakdown, assist in muscle repair and support increased endurance.
Beta-hydroxy beta-methylbutyrate (HMB) is an important metabolite of the essential branched chain amino acid (BCAA) L-Leucine. Human and animal studies suggest protein breakdown and support significant increases in muscle strength and size when combined with intense resistance training (1,2,3)*
Optimum Nutrition's HMB Capsules are produced and packaged in our own state-of-the-art, OTC approved manufacturing facility. Each capsule provides 1000 mg (1 g) of pure beta-hydroxy beta-methylbutyrate (HMB).
As a dietary supplement take 1 hmb capsule 3 times daily, preferably with meals, or use as recommended by a liscensed nutritionist or physician.
HMB is simple and easy to use. The recommended use is to take four capsules, three times daily with meals. That's a total of 12 capsules per day. Some research suggests larger individuals (over 200 pounds) may need more, up to 5 or 6 grams per day. HMB can be used with a multi-nutrient/nutrition shake product or just regular food. HMB does not eliminate the need for any other supplement nor does HMB have to be used along with any other supplement. Of course, those who are using HMB in an effort to stimulate gains in muscle size and strength should obviously be engaged in regular, intense weight-training exercise.
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*These statements about Optimum HMB have not been evaluated by the Food and Drug Administration. Optimum HMB is not intended to diagnose, treat, cure, or prevent any disease.
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