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Gamma Oryzanol, 100 Tablets, 60mg, From Source Natural|
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Gamma Oryzanol is a naturally occurring plant sterol derived from rice bran oil. Gamma Oryzanol has long been popular among athletes.
Gamma oryzanol is a naturally occurring mixture of plant chemicals called sterols and ferulic acid esters. Some evidence suggests that gamma oryzanol increases testosterone levels, stimulates the release of endorphins (pain-relieving substances made in the body), and promotes the growth of lean muscle tissue.
Although it appears in grains such as barley and corn, gamma-oryzanol is extracted from rice bran oil for commercial purposes. In Japan, this concentrated mixture of ferulic acid and other compounds is commonly added to foods and beverages. The bulk of research on gamma-oryzanol's health benefits has been done in Japan, although supplements are now available in the United States as well.
Apparently acting on the brain's control of digestion, and possibly through a direct effect on the stomach, gamma-oryzanol may help to ease heartburn and other digestive-system discomforts. Ulcer sufferers have taken it with some success. Gamma-oryzanol supplements have also relieved pain, nausea, vomiting, and other post-meal gastrointestinal symptoms in study participants suffering from gastritis (stomach inflammation). Japanese scientists conducting various trials have discovered that gamma-oryzanol may ease hot flashes and other symptoms of menopause, and may even help to lower cholesterol. In addition, antioxidant properties in the extract may protect heart vessels from free-radical damage.
Gamma-oryzanol appears to be quite safe and free of significant side effects, although more reseach in humans is needed.
People with an underactive thyroid should be aware that gamma-oryzanol can lower levels of thyroid stimulating hormone (TSH) as well as alter test results used to monitor this condition.
Because of its apparent effect on hormone levels, pregnant or breast-feeding women should avoid taking gamma-oryzanol in highly concentrated supplement form.

Men - 1 to 3 tablets; Women- 1 tablet. Take once daily, preferably on an empty stomach (3 or more hours after a meal) and 45 minutes prior to a workout. May also be taken at night before retiring.
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Click on image for enlarged view What is Gamma Oryzanol?
Gamma oryzanol is a naturally occurring mixture of plant chemicals called sterols and ferulic acid esters.
Some evidence suggests that gamma oryzanol increases testosterone levels, stimulates the release of endorphins (pain-relieving substances made in the body), and promotes the growth of lean muscle tissue.1 Supplementation with gamma oryzanol for nine weeks did not influence exercise performance in male weight lifters.2
Where is Gamma Oryzanol found?
Gamma oryzanol is a natural component of rice bran, corn, and barley oils. Gamma oryzanol is also available as a supplement.
Who is likely to be deficient?
Since gamma oryzanol is not an essential nutrient, it is not associated with a deficiency state.
How much is usually taken?
Much of the human research with gamma oryzanol used 300 mg per day. Healthy people do not appear to need this supplement.
Gamma Oryzanol, 100 Tablets, 60mg, From Source Natural
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*These statements about Gamma Oryzanol have not been evaluated by the Food and Drug Administration. Gamma Oryzanol is not intended to diagnose, treat, cure, or prevent any disease.
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Gamma Oryzanol
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