DVD, Yoga Conditioning for Weight Loss, 1 pc, Gaiam

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DVD, Yoga Conditioning for Weight Loss, 1 pc, Gaiam

gaiam-dvd-yoga-weight-loss

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Stock #: gaiam-dvd-yoga-weight-loss
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Gaiam Yoga Conditioning for Weight Loss

In addition to stretching, meditation and stress reduction, yoga has many therapeutic benefits - including the power to help you naturally lose weight and keep it off. Led by acclaimed yoga instructor Suzanne Deason, Yoga Conditioning for Weight Loss accommodates all levels of fitness and flexibility by offering four levels of modification.

With a click of a button, you can access any level workout - fully modified, partially modified and slightly modified - and receive more detailed instruction on the most challenging poses.

Recommended props: yoga mat, block and strap. 260 minutes. USA.

Please note: packaging may vary.

DVD includes:

Complete three-part multi-level workout
Three individual fitness level variations
Additional on-screen instruction with our exclusive pose guide
Angle feature allows you to choose your workout level during the program

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*These statements about DVD, Yoga Conditioning for Weight Loss, 1 pc, Gaiam have not been evaluated by the Food and Drug Administration. DVD, Yoga Conditioning for Weight Loss, 1 pc, Gaiam is not intended to diagnose, treat, cure, or prevent any disease.

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DVD, Yoga Conditioning for Weight Loss, 1 pc, Gaiam

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DVD, Yoga Conditioning for Weight Loss, 1 pc, Gaiam

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