Optimum Nutrition Whey Gold Meal
- 45 g of Protein per serving.
- Naturally and artificially flavored.
- A superior blend of why proteins providing over 10 grams of naturally occurring BCAAs.
- Excellent source of dietary fiber.
- 25 Vitamins and essential minerals.
- 45 Serving Economy size.
- Incredibly rich silky smooth, extremely decadent.
Optimum Nutrition's (ON) Whey Gold Meal continues the many advantages of pure whey proteins with taste of your favorite fast food milkshakes. Taste it and you'll have a tough time believing that something this nutritious can be delicious.
Unlike other meal replacement products (MRPs) which often contain whole milk an/or soy proteins, ON Whey Gold Meal uses only the highest quality whey proteins. As millions and millions of satisfied 100% Whey Gold Standard customers will attest, quality whey proteins are so good, they should be on top of every athlete's list. Here are just a few reasons why:
Highest Scoring: Not all proteins are created equal. Some are more difficult to digest and absorb. Many are low in one or more of the essential amino acids. Others are poorly assimilated by the body. Protein scoring systems including Biological Value (BV), protein digestibility corrected amino acid score (PSAAS), and protein efficiency ratio (PER) are often used to help classify various protein types based on amino acid patterns, digestibility, and the degree to which the body can actually use the protein for growth and rebuilding. Of all the proteins out there, whey proteins rank highest in all measures of protein quality. Whey protein is rich in all eight essential amino acids, rapidly digested, and easily assimilated.
Glutamine & Glutamine Precursors. Comprising over 60% of the total amino acids in the skeletal muscle pool and over 20% of total circulating amino acids, glutamine is the most abundant amino acid in the human body. Though glutamine is considered a conditionally essential amino acid (CEAA), stressful conditions like extreme physical exertion may exceed the body's ability to synthesize it from other compounds. When this occurs, plasma glutamine levels may fall and the immune system can be suppressed. On Whey gold Meal is a great source of this important amino acid with naturally occurring glutamine and glutamine precursors accounting for over 16% of the total protein per serving.
Branched Chain Amino Acids (BCAAs). Whey protein is one of nature's best sources of the three branched chain amino acids: leucine, isoleucine, and valine. BCAAs are unique in that they can be directly metabolized by muscle tissues to serve as an important fuel source during strenuous physical activity.
Unique Microfractions: Whey proteins are actually comprised of several smaller proteins or peptides called microfractions. Among other things, scientists believe that these microfractions may aid with appetite control and act as powerful antioxidants, making them potentially valuable to athletes and dieters alike.
Raid Delivery: Whey proteins are some of the fastest digesting proteins on the planet. This tremendous attribute becomes particularly useful a short time before a workout, when you want the nutrients in your system as quickly as possible. Rapid amino acid delivery is also key immediately following your workout, when your liver and muscles are primed for recovery and glycogen resynthesis. As you'd expect, On Whey Gold Meal is a quick convenient, and precise form of nutrition. No measuring, minimal cleanup, and always just the right amount of calories, protein, quality carbs, an satiating lipids. Additionally, On Whey Gold Meal provides 24 vitamins and minerals and 5 grams of dietary fiber in everything.
Your Whey Everyday!
ON Whey Gold Meal has a very desirable protein-to-carbohydrate ratio that lets you decide how to prepare your shake. To increase the carbohydrate content for additional energy or faster glycogen replenishment, simply use fruit juice or nonfat milk in place of some or all of the water. Fresh or frozen fruits also increase the carbohydrate levels and provide important antioxidants and protective phytochemicals.
Manufactured in the USA. Contents sold by weight not volume. Some settling may occur. Serving scoop included, but may settle to the bottom during shipping.
Serving Size 2 scoops
Servings Per Container 45
Amount Per Serving
% Daily Value
Conditionally Essential Amino Acids (CEAAs) Essential Amino Acids (EAAs)
Calories from Fat 35
Total Fat 4 g 6%
Saturated Fat 3 g 13%
Cholesterol 140 mg 47%
Sodium 390 mg 16%
Potassium 550 mg 16%
Total Carbohydrate 20 g 7%
Dietary Fiber 5 g 20%
Sugars 4 g
Protein 45 g
Vitamin A 25%
Vitamin C 50%
Vitamin E 50%
Pantothenic Acid 25%
Vitamin B12 25%
Vitamin B6 25%
Folic Acid 25%
Glycine 835 mg
Alanine 2,205 mg
Arginine 1,069 mg
Aspartic Acid 4,828 mg
Cystine 792 mg
Histidine 893 mg
Isoleucine 2,803 mg
Leucine 4,942 mg
Lysine 4,111 mg
Methionine 955 mg
Phenylalanine 1,547 mg
Proline 2,506 mg
Serine 2,146 mg
Threonine 2,917 mg
Tryptophan 775 mg
Tyrosine 1,370 mg
Valine 2,616 mg
Trans Fat 0 g
Glutamine & Precursors 7,690 mg
Ingredients: Protein Blend (Whey Protein Concentrate, Whey Protein Isolate, Hydrolyzed Whey Peptides), Cocoa (Processed with Alkali), Oat Bran, Natural and Artificial Flavors, Maltodextrin, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan. Vitamin/Mineral Blend (Dimagnesium Phosphate, Calcium Carbonate, Tricalcium Phosphate, Maltodextrin, Ascorbic Acid, Ferric Orthophosphate, Molybdenum AA Chelate, D-Alpha Tocopheryl Acetate, Boron Proteinate, Niacinamide, Zinc Oxide, Manganese Sulfate, D-Calcium Pantothenate, Selenomethionine, Pyridoxine Hydrochloride, Vitamin A Palmitate, Cupric Oxide, Chromium Polynicotinate, Thiamin Hydrochloride, Riboflavin, Beta Carotene, Folic Acid, Biotin, Potassium Iodide, Cyanocobalamin), Brown Rice Syrup Solids, Lecithin, Partially Hydrolyzed Guar Gum, Salt, Citric Acid, Beet Color, Sucralose, Acesulfame Potassium, Aminogen, Carbogen, Lactase.
Easy: Add 2 scoops of ON Whey Gold Meal to a blender filled with 5-6 ice cubes and 14-16 oz. of cold water, milk, or your favorite beverage. Cover and blend on highest speed for 45-60 seconds or until well combined. Easier: Fill a shaker cup with 14-16 oz. of cold water, milk, or your favorite beverage. Add 2 scoops of On Whey Gold Meal. Cover and shake vigorously for 30-45 seconds. Enjoy! Easiest: Add 2 scoops of On Whey Gold Meal to a large glass filled with 14-16 oz. of cold water, milk, or your favorite beverage. Mix throughly with a spoon for about 25 seconds or until all of powder is completely dissolved into the liquid. Suggested Use: Consume 1-3 servings of On Whey Gold Meal daily. Use in place of one or more of your 4-6 small meals (Notice this product is not intended to serve as a sole source of nutrition. Do not use for weight reduction. Make sure that at least 50% of your daily nourishment comes from nutritious whole foods like fruits, vegetables, lean proteins, and whole grains) or as a high protein, between meals snack. With 45 grams of rapidly digested whey proteins and 20 grams of quality carbohydrates, On Whey Gold Meal also makes an excellent post-workout recovery shake. Store in a cool, dry place.
Nutrition facts may differ slightly from different flavors.
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